Apricot is popular worldwide with its interesting history. Its beautiful shape and sweet taste can make any food lover crazy. It is a juicy, fragrant fruit, which can be eaten raw or used in a variety of dishes. This fruit should also be included in daily life, because it works to improve health. Apricots are rich in minerals and dietary fiber like vitamin-A, C, potassium.
Apricots are considered best suited for a nutritious breakfast. Just wash it with water and eat it. It is often eaten as a sweet food item, but its mode of eating is not limited to sweet. To increase the taste of cuisine in Middle Eastern countries, dried apricots are cooked and eaten with meat and spices. You can enjoy apricot chutney with Indian spicy dishes.
Facts related to its origin suggest that apricot was cultivated in China four thousand years ago. The traders who went there took this special fruit with them, which increased its popularity and as a result its cultivation started in other provinces of the world. Later it was also cultivated in Europe and the British took it to Australia. Currently Victoria is considered one of the main producers of apricots.
https://myhealthonly.net/apricot-health-benefits/
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