With Thanksgiving day looming , lets try a simple cranberry sauce recipe . ✅Ingredients • 12 ounces fresh cranberries • ½ cup water • 1...

FASHION The head wrap (head tie) that some women wear, and the cane row or corn row style of plaiting hair are the most obvious styles...

FOOD Slaves were fed salted codfish and pickled pork (imported from North America), and ground provision which they grew in their own...

LANGUAGE AND RELIGION LANGUAGE The Africans were forced to learn the language of their slave masters. In doing so they developed hybrid...

DANCE The African influence can be seen in several of the folk dances of Trinidad and Tobago. Dances such as the Bongo, Kalinda, Shango...

MUSIC Music in African culture has a more important role than in Western cultures. In many African cultures music is used as a form of...

OUR AFRICAN HERITAGE As a means of maintaining absolute control, the slave masters tried to destroy every aspect of African cultural,...

African History Month (sometimes called Black History Month) is observed during November in Trinidad and Tobago. It is also celebrated...

The 3rd edition of the Health for All Film Festival calls for submissions until 30 January 2022. Please share this video trailer to make...

What is Diabetes? Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your...

WORLD DIABETES DAY World Diabetes Day (WDD) was created in 1991 by IDF and the World Health Organization in response to growing concerns...